Our image of meditation as something exotic helps to separate our practice from daily life. Our goals are to bring mindfulness into our daily life
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Of course, instruction from more experienced students may be helpful as a guide.
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In the end, mindful meditation is a solo practice, a path leading to the realization of all things as one.
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The Ki Research Institute is pleased to provide advice and/or assistance in maintaining or creating a mindful meditation sitting group or solo practice.
email info@kionline.org
email info@kionline.org